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Reiki benefits are extensive and range from physical and mental to spiritual and emotional healing. Many individuals who have been treated with Reiki have reported improvements in specific ailments and in their overall wellbeing. The energy transferred from the practitioner to the patient is something that can’t be seen or studied through pragmatic means, but the energy can produce very real benefits. We’ll talk about a few of those benefits below.

  1. Localized and General Healing

According to the traditional Japanese philosophy of Reiki, it’s important to target specific ailments throughout the mind, body, and spirit. For instance, if you’re suffering from chronic headaches or consistent sadness, the practitioner will be able to focus their healing energies directly on the source of your pain.

More modern interpretations of Reiki have taken a holistic approach to healing. Practitioners use a method that targets the entire person—their physical embodiment as well as their chakras and auras—to produce a more well-rounded healing. You can, of course, choose a particular course of action to ensure that you get the most out of your healing session.

  1. Stress Relief and Peaceful Relaxation

One of the most prominent Reiki benefits is its ability to reduce stress in recipients. Stress is one of the major reasons why the immune system might not be working at full capacity. Try to remember the last cold you had. Was the sickness accompanied by a great deal of stress? How long did the cold last? In most cases, physical and spiritual ailments will last much longer when you are feeling consistent stress, fear, or anxiety. Reiki works to calm those emotions and moods, opening up your body to greater healing possibilities.

  1. Speedy Recovery Process

Reiki is renowned for its ability to hasten the recovery process. If you have recently had surgery or experienced some other painful injury or ailment, Reiki can help you get back to 100% faster. Many chemotherapy patients have consulted Reiki practitioners to experience the full benefit of the healing practice.

  1. Other Mental and Physical Reiki Benefits

Chronic headaches, body pain, arthritis, mental anguish, and other ailments can all be treated with Reiki. In some instances, the full healing process can take multiple sessions, and, in other cases, you may feel a full recovery within a single period. More often than not, however, Reiki requires a continuous set of treatment for the recipient to be attuned and realigned appropriately. It is similar to seeing a doctor for a periodic checkup.

  1. Distance (or Absentee) Healing

Not all Reiki healing must arrive from the “laying on of hands.” Many practitioners offer distance or absentee healing that can be just as effective tactile healing. An absentee healing actually requires less time and gives the practitioner access to the recipient’s auras and chakras. Obviously, physical healing is not as prevalent when the energy comes from a distance, but the spiritual and emotional boost achieved with distance healing can be vitally important.

All in all, the benefits of Reiki are numerous. If you’re looking to experience healing and energy on a higher plane of lightness, then Reiki may be the healing alternative you need.